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Hormone Health Articles

Articles on hormone health, PCOS, PMS, acne and related care.

About This Topic

Hormone concerns are often best understood by looking at symptoms, cycle patterns, metabolic health and appropriate lab testing together. These articles cover PCOS, PMS, acne, menopause, testosterone and fertility-related topics.

The aim is to make hormone health easier to understand so care can be more targeted and less guesswork-driven.

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All Hormones Articles

Showing all 9 articles.

PMS and Hormonal Balance: A Naturopathic Perspective

Understand the hormonal shifts behind PMS and learn evidence-based natural approaches to support menstrual health, mood and overall hormonal balance.

PCOS: Natural Approaches to Polycystic Ovary Syndrome

Evidence-based natural approaches to managing PCOS including diet, lifestyle and targeted supplementation from a Halifax naturopathic doctor.

Men's Hormonal Health: Understanding and Optimizing Testosterone Naturally

Evidence-based natural approaches to supporting healthy testosterone levels, addressing symptoms of hormonal imbalance and optimizing men's health.

Menopause and Perimenopause: Natural Approaches

Learn how naturopathic medicine supports women through perimenopause and menopause with evidence-based natural approaches including nutrition, lifestyle and herbal therapies.

Hormonal Acne: Understanding and Treating Adult Breakouts Naturally

Learn about the root causes of hormonal acne and evidence-based natural approaches to clearing skin from the inside out.

Fertility and Preconception Health: Preparing Your Body for Pregnancy

Evidence-based natural approaches to optimize fertility and prepare for a healthy pregnancy, including nutrition, lifestyle and targeted supplementation.

Creatine: Beyond Muscle Building

Creatine was named 'supplement of the year' for 2025. Learn about the emerging research on creatine for brain health, women's health and benefits beyond the gym.

Comprehensive Hormone Testing in Halifax: Sex Hormones and Adrenal Function

Access comprehensive hormone testing in Halifax including estrogen, progesterone, testosterone, cortisol and DHEA. Learn about sex hormone and adrenal assessment through private lab services.

Acne, Eczema & Psoriasis: Natural Treatment Approaches

Comprehensive natural treatment approaches for common skin conditions including acne, eczema and psoriasis, addressing root causes like gut health, inflammation and immune function.

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