Skip to main content

Heart & Metabolic Health

Articles on blood pressure, blood sugar, cardiovascular and metabolic health.

About This Topic

Heart and metabolic health are strongly shaped by blood pressure, blood sugar, lipids, inflammation, exercise, nutrition and long-term risk patterns. These articles collect practical information on cardiovascular and metabolic topics.

The focus is prevention, risk reduction and clearer decision-making using both standard markers and broader health context.

Related Services

Selected Articles

All Heart & Metabolic Articles

Showing all 5 articles.

11 min read

Diabetes Prevention and Blood Sugar Balance

Understanding insulin resistance, diabetes risk and the role of everyday habits, screening and coordinated care.

10 min read

Blood Pressure: Natural Strategies for Cardiovascular Health

How diet, movement, sleep and stress fit into blood pressure management alongside conventional care.

4 min read

Berberine: The 'Nature's Ozempic' Claim Examined

A closer look at berberine research, weight-loss claims and how it differs from prescription GLP-1 drugs.

2 min read

Chelation Therapy and Heart Disease: What the TACT Trials Found

A balanced review of the TACT and TACT2 trials of EDTA chelation for cardiovascular disease, including their limitations and current clinical implications.

8 min read

Sustainable Weight Management: A Naturopathic Approach

Metabolic health, nutrition, sleep and sustainable habits in the context of weight management.